While research on eye nutrition for dry eyes is still evolving, symptoms of dry eyes can be caused by a lack of Vitamin A, Vitamin D, Vitamin B12, or Omega-3. […]
Which Vitamin Deficiency Causes Dry Eyes?
How Long Between Cataract Surgery on Each Eye?
The American Academy of Ophthalmology (AAO) recommends waiting at least 1 week before scheduling surgery on the second eye. This allows for proper healing and evaluation of the first eye before proceeding to the second one. However, the exact timing between surgeries can vary depending on individual factors and your optometrist’s recommendations. […]
Can You Wear Makeup with a Stye?
A stye is a common eye infection caused by bacteria that occurs when eyelid glands become clogged.
To help promote healing, it’s encouraged to avoid wearing makeup. Wearing makeup with a stye can lead to further irritation and discomfort. This can cause the infection to last longer and lead to bacteria transfer. […]
Why Does My Eye Twitch When I Sneeze?
However, there are other reasons besides blepharospasms for why your eyes might twitch when you sneeze, including allergies, stress, too much caffeine or alcohol, sensitivity to the light, or even a one-off experience. In most cases, this is a normal and common occurrence and not something to worry about. […]
What Happens if Contact Lenses Dry Out?
If you wear contact lenses, you know that taking proper care and keeping them moist is essential for their comfort […]
10 Foods to Improve Eyesight
Your eyes require specific nutrients in order to function best, so by introducing more of these ten foods into your diet, you can give them what they need to succeed.
Fatty fish
Leafy greens
Citrus fruits
Eggs
Nuts & seeds
Beef
Berries
Carrots
Sweet potatoes
Dark Chocolate […]
What Are the Best & Worst Foods for Eye Health?
Foods that can help improve eye health and reduce the risk of eye conditions include:
Fish
Nuts and seeds
Leafy green vegetables
Fruits and vegetables
Eggs
On the other hand, the worst foods for eye health can include:
High salt and sugar content foods
Processed foods
Fried and fast food […]
How to Fix Nearsightedness Naturally
While there are no proven natural remedies to fix myopia, there are ways to support eye health and potentially slow its progression. Understanding the factors contributing to myopia and adopting lifestyle changes can aid in managing its impact. […]
5 Myopia Management Methods: Lenses, Eye Drops, & More
Myopia management is best done during childhood while the eyes are growing. It may include atropine eye drops, myopia control contact lenses and glasses, ortho-k lenses, and lifestyle changes. […]
What Causes Myopia to Worsen?
Myopia is a vision condition that can make distant objects appear blurry while close-up objects remain clear. Typically, it stabilizes […]
